Dodging Perimenopause Symptoms with Lifestyle Changes and Weight Loss

Perimenopause
December 22, 2023 0 Comments 7 tags

Perimenopause, commonly referred to as the transitional phase leading to menopause, is a natural progression in a woman’s life. While it is an inevitable phase, the symptoms experienced during perimenopause can greatly vary from person to person. With the right approach, it is possible to alleviate or even prevent some

The Harmful Effects of High Cholesterol on Health and How Weight Loss Can Help

High cholesterol
December 21, 2023 0 Comments 6 tags

Cholesterol is a waxy substance found in the fats (lipids) in our blood. While our body needs a certain amount of cholesterol for various essential functions, such as hormone production and cell membrane maintenance, having high levels of cholesterol can be harmful to our health. It is important to understand

How Your Weight Can Impact the Severity of Perimenopause

Perimenopause
December 17, 2023 0 Comments 7 tags

Perimenopause